Are you looking for a sad lamp? If yes, then you are at the right place, here we are going to discuss some of the things which you must look while selecting the perfect sad lamp for your therapy. It is the most important therapy for depression and seasonal affective disorder.
It is administered therapy which is given by using the lightbox. This lamp produces the natural and outdoor light with having the high intensity of light. You can place this box at that place where a person sits or doing work as like a computer or TV. You don’t place that box near the eye; it may damage it.
- It uses LEDs and traditional bulbs
It is the thing which you should consider while selecting the sad lamp and that is using the LEDs and traditional bulbs. As we know that with the help of the LEDs bulbs, you can take energy which is run in it. This lamp will give the brighter light with little heat.
In some of the cases, this lamp may be expensive for you.
- Who will be using this light?
As we know that light therapy devices will come in many sizes. You should select that one who is fulfilling your needs and requirements. We are going to spend money on that, so select it carefully.
- How long do you need to use it?
As we know that we are facing the brighter the light as closer that you are to it. It is also the most important thing which you have to look when you are going to select the sad lamp.
Finally, these are some of the most important things which you should consider when you are going to select the best sad lamp.